Are you experiencing a pregnant pause?
>> Undecided and conflicted about if and when to get pregnant?
>> Or you have been trying to get pregnant and it’s not going the way you’d imagined?
>> Did you successfully become pregnant but you are dealing with a difficult pregnancy?
>> Or pregnancy loss?
>> Are you anxious about giving birth?
>> Or concerned about all things maternal including what kind of mom you will be?
>> Are you experiencing a pregnancy complication that threatens the health of you or your baby (or both)?
>> Have you been told the delivery you’d always dreamed of is not possible and you feel a sense of sadness that others don’t seem to understand?
For many women, the journey to (or for some….away from) motherhood is filled with mixed emotions.
The decision to become pregnant, the experience of pregnancy itself, and the postpartum period can bring unexpected challenges—both physical and emotional.
While some women embrace this stage with joy, others may struggle with deep-seated fears, self-doubt, or past traumas that make the process overwhelming.
For others it may be filled with frustration, loss, fear, anxiety and sadness. Or medical interventions they never imagined.
Pregnancy anxiety or depression are more common than many realize, yet they often go unspoken. Shifting hormones, a changing body, unresolved emotioanal wounds or the weight of looming new responsibilities can create feelings of ambivalence, sadness or for some even dread.
Others may grapple with the loss of independence or fears about their ability to be a “good” mother.
No matter where you are on this journey, you don’t have to go it alone. Together we can help you identify and acknowledge your emotions and support as you navigate important decisions and transitions.
Are you experiencing a pregnant pause?
>> Undecided and conflicted about if and when to get pregnant?
>> Or you have been trying to get pregnant and it’s not going the way you’d imagined?
>> Did you successfully become pregnant but you are dealing with a difficult pregnancy?
>> Or pregnancy loss?
>> Are you anxious about giving birth?
>> Or concerned about all things maternal including what kind of mom you will be?
>> Do you have a newborn and find that your anxiety has ramped up in ways you’ve never experienced?
>> Or maybe you are sad, and are not finding any joy in the experience – you are just trying to get through each day?
>> Are you experiencing a pregnancy complication that threatens the health of you or your baby (or both)?
>> Have you been told the delivery you’d always dreamed of is not possible and you feel a sense of sadness that others don’t seem to understand?
For many women, the journey to (or for some….away from) motherhood is filled with mixed emotions.
The decision to become pregnant, the experience of pregnancy itself, and the postpartum period can bring unexpected challenges—both physical and emotional.
While some women embrace this stage with joy, others may struggle with deep-seated fears, self-doubt, or past traumas that make the process overwhelming.
For others it may be filled with frustration, loss, fear, anxiety and sadness. Or medical interventions they never imagined.
Pregnancy anxiety or depression are more common than many realize, yet they often go unspoken. Shifting hormones, a changing body, unresolved emotioanal wounds or the weight of looming new responsibilities can create feelings of ambivalence, sadness or for some even dread.
Others may grapple with the loss of independence or fears about their ability to be a “good” mother.
No matter where you are on this journey, you don’t have to go it alone. Together we can help you identify and acknowledge your emotions and support as you navigate important decisions and transitions.
Is new motherhood not quite what you’d expected?
>> Do you have a newborn and find that your anxiety has ramped up in ways you’ve never experienced?
>> Or maybe you are sad, and are not finding any joy in the experience – you are just trying to get through each day?
>> Did you have a difficult pregnancy or birth and find yourself struggling to process and make peace with what happened?
>> Is breastfeeding challenging, frustrating or not possible? Are you struggling with your emotions around this?
>> Struggling because you are realizing you don’t want to return to work?
>> Or feeling some guilt because you cannot wait to get back to work and back and reclaim some of your previous life?
>> Wondering if your partner understands the magnitude of your shift in identity and priorities and if you will be able to work your way back to a supportive, equitable partnership?
>> Do you have differing values that your family, friends and colleagues around parenting and are feeling at a loss for support?
>> Are you missing your old life and freedoms and have fears you will never be able to recapture the person you were before bcoming a mom?
Becoming a mother is a profound and life-altering experience—one that can bring both joy and unexpected challenges. While some women ease into this transition, others find themselves overwhelmed by exhaustion, self-doubt, or emotions they never anticipated.
The demands of caring for a newborn, sleepless nights, and shifting identity can leave new mothers feeling drained and uncertain.
Hormonal changes, societal pressures, and oftentimes unrealistic expectations often contribute to feelings of guilt, isolation, or anxiety. You may struggle with balancing your own needs, adjusting to changes in your body, or feeling like you’ve lost a sense of who you were before motherhood.
The baby blues are real. And for some it may go further. Postpartum depression or anxiety can make it even harder to find joy in this new chapter.
If you’re feeling overwhelmed, uncertain, or simply in need of support, this is the time to reach out. Let’s work together to process your emotions, find balance, and navigate the early stages of motherhood with confidence and self-compassion.
Is new motherhood not quite what you’d expected?
>> Do you have a newborn and find that your anxiety has ramped up in ways you’ve never experienced?
>> Or maybe you are sad, and are not finding any joy in the experience – you are just trying to get through each day?
>> Did you have a difficult pregnancy or birth and find yourself struggling to process and make peace with what happened?
>> Is breastfeeding challenging, frustrating or not possible? Are you struggling with your emotions around this?
>> Struggling because you are realizing you don’t want to return to work?
>> Or feeling some guilt because you cannot wait to get back to work and back and reclaim some of your previous life?
>> Wondering if your partner understands the magnitude of your shift in identity and priorities and if you will be able to work your way back to a supportive, equitable partnership?
>> Do you have differing values that your family, friends and colleagues around parenting and are feeling at a loss for support?
>> Are you missing your old life and freedoms and have fears you will never be able to recapture the person you were before bcoming a mom?
Becoming a mother is a profound and life-altering experience—one that can bring both joy and unexpected challenges. While some women ease into this transition, others find themselves overwhelmed by exhaustion, self-doubt, or emotions they never anticipated.
The demands of caring for a newborn, sleepless nights, and shifting identity can leave new mothers feeling drained and uncertain.
Hormonal changes, societal pressures, and oftentimes unrealistic expectations often contribute to feelings of guilt, isolation, or anxiety. You may struggle with balancing your own needs, adjusting to changes in your body, or feeling like you’ve lost a sense of who you were before motherhood.
The baby blues are real. And for some it may go further. Postpartum depression or anxiety can make it even harder to find joy in this new chapter.
If you’re feeling overwhelmed, uncertain, or simply in need of support, this is the time to reach out. Let’s work together to process your emotions, find balance, and navigate the early stages of motherhood with confidence and self-compassion.